The Inspired Life: A Wholebeing Happiness Workbook by Megan McDonough

The science behind how we flourish, how we create the conditions for optimal human living, becomes especially powerful when we apply it with support and guidance. That’s what this workbook is all about. Through inspiring, fun, and meaningful reflections and exercises, you look at the many aspects of your life and your self, and discover what whole-person well-being–wholebeing–means for you.